I didn't make to the gym yesterday. Boo. :(
And my food intake wasn't the best. Double boo. :(
However the scale said 178.2 so that is a Yeah! Only down .2 BUT as WW says; a loss is a loss. Plus I ate 2 mini cupcakes yesterday.....YUM.
I had good intentions of going the gym but slept awful Saturday so my getting up early plan just didn't work out.
I might go work out this evening; maybe it would help my crummy mood.
I joined a weight loss challenge at my gym; it starts the second weekend in February. I super excited about it...I will share the journey here. I feel like I can't talk about to the hubby & friends because as one my friends mentioned when I said "this summer I'm going to wear all my cute clothes"....her reply was "you said that last year"....nice friend huh?
So screw her I don't need her support; I can do this. And this blog will be my support; regardless if anyone even reads it! LOL.
Monday, January 20, 2014
Friday, January 17, 2014
Yeah me!
I went to the gym yesterday!! Did cardio for an hour! I was very proud. I was super unhappy however that I forgot my headphones. I was then super happy to discover that Parenthood (one of my fav shows) was on one of the TV's! Double yeah!
Stepped on the scale today - 178.4. I can't wait until it says 168.4 or 158.4 or 138.4!!
My goal is 135.....so far way. A co-worker of mine has lost over 100 pounds. If she can do that, I can do this! I just realized, right now I want to lose the same amount of weight as my age......that's odd and it's a sign! It's a sign that this is the year to find me again; the skinny confident person I used to be before food became my best friend.
I went to Qdoba for lunch. Had a burrito bowl and no tortilla chips! Another yeah for me because I LOVE guac and chips....or their super yummy queso.
Goals for the weekend - no snacking at work tonight. No eating donuts at work tomorrow or snacking (this will be very hard). AND hit the gym on Sunday.
Wish me luck!
Stepped on the scale today - 178.4. I can't wait until it says 168.4 or 158.4 or 138.4!!
My goal is 135.....so far way. A co-worker of mine has lost over 100 pounds. If she can do that, I can do this! I just realized, right now I want to lose the same amount of weight as my age......that's odd and it's a sign! It's a sign that this is the year to find me again; the skinny confident person I used to be before food became my best friend.
I went to Qdoba for lunch. Had a burrito bowl and no tortilla chips! Another yeah for me because I LOVE guac and chips....or their super yummy queso.
Goals for the weekend - no snacking at work tonight. No eating donuts at work tomorrow or snacking (this will be very hard). AND hit the gym on Sunday.
Wish me luck!
Thursday, January 16, 2014
Goal of the day...
Go to the gym after work!! Which wouldn't be that big of a deal if I didn't have a second job but I am going to do it!
Typically I go home after the second job; watch TV and snack.
Today I am going to go to the gym, watch TV and NOT snack! :)
Also I will drink 3 glasses of 20 oz (the size of the coffee cups here).
Did I mention I hate water?
Typically I go home after the second job; watch TV and snack.
Today I am going to go to the gym, watch TV and NOT snack! :)
Also I will drink 3 glasses of 20 oz (the size of the coffee cups here).
Did I mention I hate water?
Wednesday, January 15, 2014
Another day in chubby land....
Scale - 180.4
Once upon a time my "highest ever" weight was 158....and when I made it back to the 130's I was amazed at how much I had left myself gain...and now....what can I say?
I realized today that food gives me a "high". My relationship with food isn't on a "as need" basis. It is more like an "addict" relationship. Each morning I say to myself "self, today you aren't going to stop at McDonald's on the way to work". By the time I'm leaving the house; I'm telling myself "one more time to say good-bye". I'm like a crack addict! One more hit and then I'm done; I promise.
Where is the McDonald's breakfast addict no more group?
Once upon a time my "highest ever" weight was 158....and when I made it back to the 130's I was amazed at how much I had left myself gain...and now....what can I say?
I realized today that food gives me a "high". My relationship with food isn't on a "as need" basis. It is more like an "addict" relationship. Each morning I say to myself "self, today you aren't going to stop at McDonald's on the way to work". By the time I'm leaving the house; I'm telling myself "one more time to say good-bye". I'm like a crack addict! One more hit and then I'm done; I promise.
Where is the McDonald's breakfast addict no more group?
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